18 min listen
Ep 103. Why We Cry
ratings:
Length:
22 minutes
Released:
Jul 7, 2017
Format:
Podcast episode
Description
You know that feeling. Your lip starts quivering and despite your best effort you’re unable to stop the waterworks. Crying is an automated response to intense emotion and it’s a part of our humanness. It’s nothing we need to apologize for. Our natural response is to begin worrying about what other people think or to tell ourselves to stop but neither of these is going to be helpful. Instead, just give yourself a moment. Pause. Breathe. Remind yourself that you are just feeling an emotion intensely. The post Ep 103. Why We Cry appeared first on Jody Moore.
Released:
Jul 7, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 2. Being Committed vs Stuck: Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there. The post Ep 2. Being Committed vs Stuck appeared first on Jody Moore. by Better Than Happy