51 min listen
247: 3 Keys to Make Gratitude Your Way of Life [Solo Episode]
247: 3 Keys to Make Gratitude Your Way of Life [Solo Episode]
ratings:
Length:
40 minutes
Released:
Nov 28, 2018
Format:
Podcast episode
Description
We just had Thanksgiving in the United States – a day on which many of us are reminded to give thanks and express gratitude. BUT… Personally, I believe every day should essentially be like Thanksgiving, and maybe even much more than that. The benefits of gratitude are countless, as studies have shown that people who regularly and actively practice gratitude are happier, have better relationships, and even a stronger immune system. That’s why today, I want to explore gratitude as a foundational lens through which we experience our lives, relationships, and even adversity. I’ll share with you my daily gratitude practice, what it’s taught me, and the techniques and strategies I use to deepen and amplify the gratitude in my life. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/247 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-247
Released:
Nov 28, 2018
Format:
Podcast episode
Titles in the series (100)
155: Transforming Your Relationships with Stacey Martino & Brandy Salazar: 2 AMAZING back-to-back interviews with Stacey Martino and Brandy Salazar who are here give you the tools and techniques for transforming your relationships! Stacey and Brandy share their inspiring stories and explain how they were both able to climb back by Achieve Your Goals with Hal Elrod