27 min listen
Naughty Snacks or Nice Treats?
ratings:
Length:
21 minutes
Released:
Dec 30, 2014
Format:
Podcast episode
Description
Trainer: Gillean Barkyoumb, MS, RD, Nutrition Communications Specialist II
Ever heard this Holiday tale? “When what to my wondering eyes should appear… but ten extra pounds on my hips, thighs, and rear.” Too many of us buy into the belief that the Holidays are the time to eat junk and put on weight. It doesn’t have to be that way! Listen to Isagenix Nutritionist Gillean Barkyoumb’s tips on healthy Holiday snacking and how to keep those naughty “Holiday pounds” away. To learn more about Isagenix products, visit IsagenixHealth.net.
Ever heard this Holiday tale? “When what to my wondering eyes should appear… but ten extra pounds on my hips, thighs, and rear.” Too many of us buy into the belief that the Holidays are the time to eat junk and put on weight. It doesn’t have to be that way! Listen to Isagenix Nutritionist Gillean Barkyoumb’s tips on healthy Holiday snacking and how to keep those naughty “Holiday pounds” away. To learn more about Isagenix products, visit IsagenixHealth.net.
Released:
Dec 30, 2014
Format:
Podcast episode
Titles in the series (100)
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