64 min listen
Breaking Through Weight-Loss Plateaus
Breaking Through Weight-Loss Plateaus
ratings:
Length:
27 minutes
Released:
May 20, 2015
Format:
Podcast episode
Description
You’ve been on a roll with your body transformation when you’ve suddenly stopped at a plateau! What do you do? Registered Dietitian Gillean Barkyoumb and Jim and Kathy Coover's personal trainer Jill Knight discuss common reasons for hitting a weight-loss plateau and how to bust through it with the right meal schedule, nutrition, and exercise.
Released:
May 20, 2015
Format:
Podcast episode
Titles in the series (100)
What it Takes to Have a Successful 90-Day Game Plan: Featuring: Isagenix Co-founder and Executive Vice President Kathy Coover, Isagenix Millionaires Cathy Savage, Chris Harder, Ellen Bradley Ganus, Emily and Hayden Vavra and six-figure... by The Official Isagenix Podcast