Highlights of Episode 90






"Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job . 
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?."Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the new sale and a special 2 for 1 price for the Meeting of the Minds.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change"
"The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier" "Ask Functional Movement Systems"- Mike Strock discusses the how the US Navy is using the FMS to keep guys healthy
SPECIAL INTERVIEW- Phil Scarito talks about the upcoming FMS 3 Day Workshop (Levels 1 & 2 Combined) with Brett Jones


 

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