Highlights of Episode 129






"Hit the Gym with a Strength Coach" Nate Baukol (University of North Dakota) is on to talk about his philosophy, his programming, keeping it simple, sport & position specific training, separating out the freshmen and much more.   
 
 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about static stretching, an update on his HRV numbers, and getting athletes to comply with what we want them to do.  

Coach Boyle's Functional Strength Coach 4 is here!

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the HUGE summer sale, highlighting a few of the big products on sale.
"The Business of Fitness" with Results Fitness University - Craig Rasmussen  discusses "Telling Your Story"
"The Art of Coaching with Athletes' Performance"- Tristan Rice discusses "ESD Training and the Central Governor"
"Functional Movement Systems Segment"- Brad Hartman talks about the new release of the FMS App.
 




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