Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training   Highlights of Episode 249 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training We spoke about: Defining Functional Training Concepts that define DVRT Movement over Muscles Progressive Overload Mixing Simplicity with Complexity Fluid resistance Sandbag training SO MUCH MORE! The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Staff meeting topic from BodyByBoyleOnline.com "Being a Performer as a Coach" Staff meeting topic from BodyByBoyleOnline.com "Know Like and Trust" Coaches Minute Topic"Looking the Part" Books mentioned- "Steal the Show" Michael Portand "If I understood You, Would I have This Look on My Face?"Alan Alda   Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training Complete Sports Conditioning     The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Online Training"   The Functional Movement Systems Segment Diane Vives is on start a series on "Bringing Stability Solution to a Mobility Problem."   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Being Your Best"   Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! Thanks for Listening! Let me know what you think, leave a comment below. You can help out the show by: Subscribing to the show on or Please leave us a rating and a review! Share by email, Facebook, Twitter, Linkedin and Pinterest by clicking the buttons below