35 min listen
Episode 29: You Are What Your Fish Ate
FromLet's Get Real
ratings:
Length:
39 minutes
Released:
Apr 24, 2012
Format:
Podcast episode
Description
Everyone knows that fish are a healthy alternative to meat, right? This week on Lets Get Real, Erica Wides talks about some of the common misconceptions about our favorite oily fish, salmon and tuna. Do you know the differences between omega-3 fatty acids and omega-6 fatty acids? And did you know that ALL tuna contains mercury? Tune in to hear some of the healthier fish to eat instead of farmed salmon and tuna, the dangers of escaped farmed fish, and why smaller fish are inevitably better for you. Tune in to Erica and escape from foodiness. This program has been brought to you by Hearst Ranch. The Eastern or the Atlantic Salmon hasnt been eaten in any great amounts in 100 years. Tuna arent like potato chips, you cant make more of them. Once theyre gone, theyre gone! -- Erica Wides on Lets Get Real
Released:
Apr 24, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 6: Non Organic Milk = Gonads Gone Wild: Milk... it does a body good! Or does it? Tune in to an especially informative episode of Lets Get Real with Chef Erica Wides. Why is Mongolian milk healthier than American milk? How do hormones get into our milk? Find out why hormone laced milk is so prob by Let's Get Real