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Episode 72 IronRadio - Guest Graeme Thomas Topic Calorie Counting

Episode 72 IronRadio - Guest Graeme Thomas Topic Calorie Counting

FromIron Radio


Episode 72 IronRadio - Guest Graeme Thomas Topic Calorie Counting

FromIron Radio

ratings:
Length:
20 minutes
Released:
Sep 9, 2010
Format:
Podcast episode

Description

Lonnie, Rob and Phil talk with exercise physiologist and nutrition professional Graeme Thomas about how nutrition and exercise science get twisted around, somewhere between the original (good) science and the mistaken public message that consumers receive. Frustrated folks who are calorie counters are a good example. What else in the modern world could be making us fat? How do you narrow-down which nutrients help versus harm you or how to train? Find out.
Released:
Sep 9, 2010
Format:
Podcast episode

Titles in the series (100)

An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.