20 min listen
Episode 72 IronRadio - Guest Graeme Thomas Topic Calorie Counting
FromIron Radio
ratings:
Length:
20 minutes
Released:
Sep 9, 2010
Format:
Podcast episode
Description
Lonnie, Rob and Phil talk with exercise physiologist and nutrition professional Graeme Thomas about how nutrition and exercise science get twisted around, somewhere between the original (good) science and the mistaken public message that consumers receive. Frustrated folks who are calorie counters are a good example. What else in the modern world could be making us fat? How do you narrow-down which nutrients help versus harm you or how to train? Find out.
Released:
Sep 9, 2010
Format:
Podcast episode
Titles in the series (100)
Episode 5 IronRadio - Guest Jon Doyle - Topic Exercisers vs. Athletes by Iron Radio