20 min listen
Episode 376 IronRadio - Topic Two-a-Day Programs
FromIron Radio
ratings:
Length:
20 minutes
Released:
Jul 31, 2016
Format:
Podcast episode
Description
Technical glitches notwithstanding, the guys are like clockwork, bringing news and discussion. The science news covers newly suggested rules for consuming raw eggs and an oft-overlooked way to handle training and life stress. The Topic of the Day covers the considerations of two-per-day training programs. What are the benefits? The demands? And who are they best for? Find out! Tune in for the usual podcast - that's also being simulcast this week on YouTube! Details are on the Facebook IronRadio Listeners Page, Lonman7 on Twitter and Lonman07 on Youtube.
Released:
Jul 31, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 7 IronRadio - Guest Cassandra Forsythe - Topic Psyching up for the gym by Iron Radio