After the weekly mail and news, Phil talks shop with Lonnie and Mike about Jim Wendler's visit for the competition he hosted and other summer travels. Also tune in for discussion on demonized dietary supplements, processed foods' relationship to food allergies, tart cherry extracts for joint and muscle pain, and more. Lastly, thanks go out to Jill, Kurt, Marek, the Outdoor Alliance Company, Ryan, and David. You are appreciated!