65 min listen
The Paleo Solution - Episode 377 - Dr. Belisa Vranich - Let's Talk About Breathing
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
The Paleo Solution - Episode 377 - Dr. Belisa Vranich - Let's Talk About Breathing
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
ratings:
Length:
58 minutes
Released:
Nov 7, 2017
Format:
Podcast episode
Description
Our guest this episode is Dr. Belisa Vranich. She is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health. Belisa is also the Director of Breathing Science at The Ash Center for Comprehensive Medicine in New York City. Listen in as we talk about proper breathing, it's health benefits, how it can improve your athletic performance, health, stress, and more. Website: https://www.thebreathingclass.com Twitter: @DrBelisa Instagram: @DrBelisa Book: Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
Released:
Nov 7, 2017
Format:
Podcast episode
Titles in the series (100)
The Paleolithic Solution – Episode 6: Here is Episode 6 of the Paleolithic Solution (the one where Robb compares consuming gluten to getting poison ivy). Thanks ... by Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health