71 min listen
The Paleo Solution - Episode 364 - Jason Seib - Body Image and Fat Loss for Women
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
The Paleo Solution - Episode 364 - Jason Seib - Body Image and Fat Loss for Women
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
ratings:
Length:
47 minutes
Released:
May 9, 2017
Format:
Podcast episode
Description
This episode our guest is my good friend Jason Seib. Jason is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, founder and co-owner of AltShift Fitness and Fat Loss, a successful small gym in the Portland, Oregon area. He is an expert on sustainable fat loss and has been helping thousands of people change their perspective and find a healthy, sustainable path to their goals. Listen in as we talk all about body image and fat loss for women. If you're a woman that has ever tried to lose weight, work with women, or have a daughter, this one is definitely worth listening to. Website: http://altshiftdiet.com/ Book: Body Beliefs - Women, Weight Loss, and Happiness
Released:
May 9, 2017
Format:
Podcast episode
Titles in the series (100)
The Paleolithic Solution – Episode 13: Alright so we both have headsets, the audio levels are solid, and no reverb - it is almost utopia (Food is also falling from trees ... by Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health