26 min listen
Switch 2 Health Replay
ratings:
Length:
24 minutes
Released:
May 6, 2010
Format:
Podcast episode
Description
I finally got a chance to strap on the Switch 2 Health Replay and see what it does. What is it? It is a motion sensor that tracks your movement. This needs to be more than a quiet walk in the park. For me when I was on an elliptical machine, when I jogged, it [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via Switch 2 Health Replay
Subscribe via Switch 2 Health Replay
Released:
May 6, 2010
Format:
Podcast episode
Titles in the series (100)
Ignoring Triggers: Don't Wait For Your Birthday to Get in Shape As we age, we naturally lose muscle. So we are naturally going to burn less calories. Here in Ohio it's snowing. As I shoveled, I thought about how hard this would be if I had a smaller shovel. by Logical Weight Loss