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Being Healthy and Wealthy with Amanda Steinberg

Being Healthy and Wealthy with Amanda Steinberg

FromWell Beyond 40


Being Healthy and Wealthy with Amanda Steinberg

FromWell Beyond 40

ratings:
Length:
29 minutes
Released:
Jun 11, 2017
Format:
Podcast episode

Description

Amanda Steinberg talks with JJ about how women have been shifting their role in society, but never actually been taught about finances. There are simply a lot of prejudgements about money; as a result, most women nowadays struggle with money. Amanda´s revolutionary approach helps women find their personal style, free themselves from guilt, and start focusing on strengths to fix their relationship with money. It is possible to be wealthy and healthy!   Key takeaways [1:35] Amanda Steinberg´s career briefing. [3:11] How Amanda got to where she is now. Amanda´s personal story. [5:44] Why there are so many women that are financially incapable. [6:40] Why money is such an anxiety issue for women. [7:35] First thing to focus on is to realize that is not your fault. [8:15] What are your core beliefs about money? [8:38] “Budget, create goals, and plan to achieve them,” does not work for more than 70% of people. [9:14] Assessment that you can take to recognize who you are; what your money type is. [12:30] The “sock folding lesson,” from Amanda to her son, to help him earn money and learn to save. [15:46] Is there a secret to have a perfect retirement? [17:10] Work now to create an account for your elder years, save any amount you can. [18:10] You can live in Costa Rica, with great health care, for $10,000 a year. [19:08] Find something you love to do, and keep on doing it, but have the choice to do it. [21:15] Breakfast sets the pace for the entire day; start with JJ shakes. [22:30] Myth: Eating healthier is expensive. It is cheaper to be healthier than to be sick! [23:28] Eat locally and seasonal. [25:58] Mindset shift is asking yourself where do you want to invest?   Mentioned in this episode Dailyworth.com FamZoo.com JJVirgin.com/moneytype JJVirgin.com/products Facebook page JJVirgin official  
Released:
Jun 11, 2017
Format:
Podcast episode

Titles in the series (100)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.