54 min listen
8 Running "Rules" You Can Safely Ignore
8 Running "Rules" You Can Safely Ignore
ratings:
Length:
71 minutes
Released:
Jul 28, 2017
Format:
Podcast episode
Description
Runners, new and experienced, have all heard certain "rules." Hard and fast advice on how to train, recover, and experience the sport. But we here at NMA Radio don't think all of those rules are beneficial. In today's episode we call out some of the running advice we've all heard (maybe even shared), and flip it on it's head.
Released:
Jul 28, 2017
Format:
Podcast episode
Titles in the series (100)
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