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EP098: How to Get Healthy When Food is Making You Sick

EP098: How to Get Healthy When Food is Making You Sick

FromThe Fit2Fat2Fit Experience


EP098: How to Get Healthy When Food is Making You Sick

FromThe Fit2Fat2Fit Experience

ratings:
Length:
55 minutes
Released:
Aug 1, 2017
Format:
Podcast episode

Description

Drew welcomes The Paleo Chef, Mary Shenouda to the podcast. Mary is also the creator of famously delicious Phat Fudge. Mary was riddled with physical ailments when she was a child. It wasn’t until she took her health into her own hands and made important dietary changes, that her wellness started. Her paleo cooking was noticed by major athletes and celebrities who enlisted her to be their private chef. Mary shares her story of transitioning from a  corporate employee to becoming the self-funded, successful entrepreneur she is today.   Drew is a dedicated fitness professional but also an accomplished public speaker. If you would like to have Drew share his intimate experience with empathy at your next corporate event or outing send an email to info@fit2fat2fit.com and if you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways: [08:27] After spending much of her life in pain Mary realized removing certain foods from her diet alleviated her ailments. [16:54] People ask for a one-solution-fits-all diet program but it should be based on the individual. [22:42] Mary was able to get hired for positions a normal high school dropout couldn't. [31:06] Mary is surprised at how little marketing she needed to do to get clients for her business. [33:14] How Mary accidentally created Phat Fudge and a growing business. [44:41] New products on the way from Phat Fudge   Sponsors: Organifi - Use the code ‘Fit2fat2fit’ for 20% your entire order Dollar Workout Club   Mentioned in This Episode: Paleo Chef Phat Fudge The Paleo Chef on Facebook Shoe Dog by Phil Knight Transform with Drew’s Fit2Fat2Fit 6-month Program Fit2Fat2Fit Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
Released:
Aug 1, 2017
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!