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Episode 79: How a Physical Therapist (and 2:24 Marathoner) Prevents Injuries

Episode 79: How a Physical Therapist (and 2:24 Marathoner) Prevents Injuries

FromThe Strength Running Podcast


Episode 79: How a Physical Therapist (and 2:24 Marathoner) Prevents Injuries

FromThe Strength Running Podcast

ratings:
Length:
56 minutes
Released:
Dec 3, 2018
Format:
Podcast episode

Description

Verrelle Wyatt is a 2:24 marathoner, 4:18 miler, and an Athletic Hall of Famer for his high school. He received his doctoral degree in Physical Therapy from Walsh University in Ohio. He has two medical licenses in both Physical Therapy and Sports Physical Therapy in addition to being certified as both a Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES). In this conversation, we discuss a lot: His experience working with Cirque du Soleil athletes How having a doctoral degree in PT has informed his running The training that led Verrelle to a 2:24 marathon How to avoid the common injury mistakes that land runners in his office This episode is an excerpt from our full conversation for Team Strength Running, Strength Running's affordable group coaching program.
Released:
Dec 3, 2018
Format:
Podcast episode

Titles in the series (100)

Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympians Nick Symmonds and Shalane Flanagan, best-selling authors Alex Hutchinson and Matt Fitzgerald, and other Physical Therapists, Sports Psychologists, and Coaches. You’ll learn what it takes to run fast, stay healthy, and become a better runner with practical no-nonsense advice.