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I Just Want Abs

I Just Want Abs

FromFuel Your Strength


I Just Want Abs

FromFuel Your Strength

ratings:
Length:
68 minutes
Released:
Dec 21, 2016
Format:
Podcast episode

Description

“But I just want abs.” Show your love: Subscribe and rate the show on iTunes. When you ask people what their idea of a healthy body looks like, invariably, the word “abs” comes up. It’s like experiencing a ton of positive improvements in your health but then getting upset that you read more... The post I Just Want Abs: Harder to Kill Radio S2E2 appeared first on Stupid Easy Paleo.
Released:
Dec 21, 2016
Format:
Podcast episode

Titles in the series (100)

Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.