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The Comparison Trap

The Comparison Trap

FromFuel Your Strength


The Comparison Trap

FromFuel Your Strength

ratings:
Length:
20 minutes
Released:
Jun 29, 2018
Format:
Podcast episode

Description

Fact: Humans are social creatures. Also fact: Comparing your life to someone else's is a waste of time and energy. But it's not always easy to keep your eyes on your own green grass. Social media and technology have made it easier than ever to compare yourself to everyone else...and feel really shitty about it. In this Fierce Love edition of Harder to Kill Radio, I'm doling out some tough love about the comparison trap...and how to avoid it in the first place. You'll walk away with tips to get clearer about what really matters to you and how to define your own success. Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life. www.stupideasypaleo.com/category/podcast Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!
Released:
Jun 29, 2018
Format:
Podcast episode

Titles in the series (100)

Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.