44 min listen
7 Things I Wish I Knew Before Starting Jiu Jitsu
7 Things I Wish I Knew Before Starting Jiu Jitsu
ratings:
Length:
31 minutes
Released:
Mar 8, 2019
Format:
Podcast episode
Description
Two years ago, in the midst of planning a big online event with "getting outside your comfort zone" as a theme, I found myself with an interesting realization: even though I was extolling the virtues of getting outside your comfort zone, it had been a long time since I had followed that exact advice. At the risk of sounding hypocritical, I decided to look around for something to challenge me. I settled on trying a new sport, Brazilian jiu-jitsu. In this episode, I'm talking through why I joined, why I really appreciate jiu-jitsu, and what it's taught me. I'm also sharing seven things I wish I knew before I started...little lessons that I had to learn the hard way. In particular, I'm sharing some things about about Brazilian jiu-jitsu from a female perspective that may help other women who are thinking of joining. Remember to find the show notes and other episodes on StephGaudreau.com On this episode: The advice I finally took for myself Why I love Brazilian jiu-jitsu 7 things I wish I knew before starting BJJ Resources from this episode: 50 Epic Tips for Getting Outside Your Comfort Zone Harder to Kill Club Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 10 seconds and subscribe to the podcast!
Released:
Mar 8, 2019
Format:
Podcast episode
Titles in the series (100)
Sharpening Movement & Minds with Georges Dagher: Watch this episode of Harder to Kill Radio on YouTube Sharpening movement and minds is Georges Dagher’s passion. If you could combine equal parts attention to detail with technical knowledge and the desire to help people find freedom of mind and moveme by Fuel Your Strength