43 min listen
Exogenous Ketones
From2 Keto Dudes
ratings:
Length:
65 minutes
Released:
Oct 17, 2016
Format:
Podcast episode
Description
Carl Franklin and Richard Morris discuss the science behind exogenous ketone supplements. Do they help with weight loss? Are they a shortcut to nutritional ketosis? What can they do for diabetics? Can they help battle cancer or dementia? These are great questions answered on this week's episode.
Errata:
Richard spoke about the his blood glucose ranges changing slightly after going off Metformin. His previous dawn values were 6.1 mmol/l (110 mg/dl) and his daily range was 4.9 mmol/l (88 mg/dl) to 5.2 mmol/l (94 mg/dl). His new Dawn values are up to 6.5 mmol/l (117 mg/dl) and daily range from 5.4 mmol/l (97 mg/dl) to 5.7 mmol/l (103 mg/dl).
Errata:
Richard spoke about the his blood glucose ranges changing slightly after going off Metformin. His previous dawn values were 6.1 mmol/l (110 mg/dl) and his daily range was 4.9 mmol/l (88 mg/dl) to 5.2 mmol/l (94 mg/dl). His new Dawn values are up to 6.5 mmol/l (117 mg/dl) and daily range from 5.4 mmol/l (97 mg/dl) to 5.7 mmol/l (103 mg/dl).
Released:
Oct 17, 2016
Format:
Podcast episode
Titles in the series (100)
Insulin: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes