Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. John Jaquish joined the show. John is an inventor, author, and scientist. John invented a device to place axial loading to help reverse osteoporosis. Since, he has invented the X3 Bar, which is designed to lift heavy with less risk of joint damage. Episode Sponsor: X3Bar – https://x3bar.com Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @drjaquish  Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter, @drjaquish  Website URLs: https://zachbitter.com , https://shawn-baker.com, https://johnjaquish.com, and https://www.x3bar.com/  YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com