Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode Dr. Paul Mason joined the show. Dr. Mason is a sports medicine physician. In this episode we dove into a variety of topics including: fiber, animal based nutrition, autoimmune disease, gut bacteria, plant toxins, and micro-nutrient needs within varying dietary context. You can also check out episode 38 for our first interview with Dr. Mason. Episode Sponsor: Pederson Farms - https://pedersonsfarms.com/ Promo Code "HPO"  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @DrPaulMason Facebook handles: Shawn Baker, @zach.bitter, Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://lowcarbdoctors.com.au/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com