Free radicals are nothing to shrug off. If there are too many free radicals in your skin, they can do a lot of damage to your cells and cause signs of aging to become more pronounced. Luckily, we have access to antioxidants, compounds that can neutralize free radicals and help our skin look more youthful in the process. Antioxidants exist in a lot of in foods and other natural ingredients, but today, we would like to highlight three of them. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that are known for being abundant in antioxidants. She will also tell you how to make a face mask using these antioxidant-rich ingredients. Antioxidants are quite powerful; they can help you achieve glowing skin while still keeping it healthy. If you would like to know more these antioxidants, make sure that you listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!