It is easy to dismiss the foods in our diet, especially since a lot of us have busy lifestyles. A few processed foods here and there might not seem like a big deal, but in the long run, these foods could be the reason why your skin and hair look lackluster. The truth of the matter is, glowing skin and stunning hair starts with your diet, and knowing what foods you should be eating can be a big help. If you don’t know where to start, we have some helpful tips for you. In this episode of the podcast, Sheetal will share with you 3 foods that can help achieve gorgeous skin and hair. She will also teach you how to make a skin-balancing home remedy for oily and combination skin. With a few additions to your diet, you might begin to notice a difference in the quality of your skin and hair in no time. To learn more, please tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!