18 min listen
The #1 Physical Advantage
FromMission Daily
ratings:
Length:
13 minutes
Released:
May 23, 2018
Format:
Podcast episode
Description
Breath is an inherited technologies that we can take for granted. What if we told you there was a correct (and incorrect) way of breathing? And that the naked mole rat knows how to do this best... which is why they live longer than any other rodent and barely age. Tune in to today's episode to learn how to get ahead in all aspects of life by learning more about how to give yourself the #1 physical advantage. "Efficient breathing means that fewer free radicals are produced, reducing the risk of inflammation, tissue damage, and injury free.” ―Patrick McKeown This episode is brought to you by Audible! To get a FREE audiobook, go to audible.com/themission or text themission to 500 500. The Mission also publishes the#1 newsletter for accelerated learning each day on Monday through Friday. Join hundreds of thousands of subscribers at: www.TheMission.co/subscribe
Released:
May 23, 2018
Format:
Podcast episode
Titles in the series (100)
The 10 Principles of Accelerated Learning: In today's episode, we provide an overview of the next 10 episodes of The Mission Daily, where we'll be highlighting the 10 principles of accelerated learning. Direct Experience - Why Direct Experience Will Become THE Credential that Matters -... by Mission Daily