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    346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

    346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

    FromCommune with Jeff Krasno

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    346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

    FromCommune with Jeff Krasno

    ratings:
    Length:
    71 minutes
    Released:
    Oct 18, 2022
    Format:
    Podcast episode

    Description

    For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it?In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune
    Released:
    Oct 18, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.