Everyone’s body is different. You can’t treat others’ health advice as if it is true for everyone. The only way you can find out what really works and doesn’t work for you is to experiment. In this episode, Chad and Steph chat about why being healthy is so different in Silicon Valley compared to other places in the U.S. They also talk about how important it is to invest in yourself and why you should run experiments with your health. Topics discussed: Health, Diet, The Food Pyramid, Experimentation, Self-Care For the full show notes and more, go to themissiondaily.com. Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios. If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org and you’ll get a mission-driven newsletter that will help you start your morning off right.