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How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

FromThe Mindvalley Show with Vishen


How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

FromThe Mindvalley Show with Vishen

ratings:
Length:
50 minutes
Released:
Feb 8, 2019
Format:
Podcast episode

Description

All the stress and problems in our lives come down to one thing. Celebrated author, speaker and innovative coach on creativity and personal mastery, Dr. Srikumar Rao, get to the root of how to eliminate stress and become truly resilient to anything life throw our way: by becoming a radically different person. Punctuated with practical anecdotes, entertaining historical references, and charismatic humor, Srikumar's presentation could be the most useful 45 minutes you ever spend.
Released:
Feb 8, 2019
Format:
Podcast episode

Titles in the series (100)

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick