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660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."

660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."

FromDepression Detox Show | Daily Inspirational Talks


660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
7 minutes
Released:
Dec 22, 2023
Format:
Podcast episode

Description

Dr. Srikumar Rao is BACK to teach us a few important unconventional ideas about changing our gratitude and appreciation mindset.    Source: How To Eliminate Stress And Anxiety FOREVER | Srikumar Rao   Connect with Dr. Srikumar Rao:    Website: https://theraoinstitute.com   Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life   Previous Episodes:   592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."   396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest."   300 | Dr. Srikumar Rao: "Is The Universe Friendly?"   180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."   122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate
Released:
Dec 22, 2023
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm