Self-care is a trendy topic. If self-care is just taking intentional steps to cultivate your physical, mental, and emotional health, what’s wrong with it? This topic isn’t so black and white. God created us as finite beings, and the limits that He has ordained are for our good. Rest is a gift! However, true rest according to God’s Word is not the same as what our culture promotes under the label of “self-care”. We’ll talk about what it means to have a healthy, biblical view of self-care, and we’ll even offer practical tips to engage in true rest that will refresh your soul in the Lord. DISCLAIMER: In this episode, we mention the term “mental health.” This term has a broad range of usage, and we are not using it to refer to mental health in any clinical sense. This podcast episode is not intended to treat or diagnose any mental health conditions. If you have a clinical mental health condition, or think you might, we encourage you to see a licensed mental health professional and connect with your local pastor. Connect with us: www.dailygracepodcast.com www.thedailygraceco.com https://www.facebook.com/thedailygraceco/ https://www.instagram.com/thedailygraceco/   Questions? Email us! podcast@thedailygraceco.com _______________________________ Resources mentioned in this episode: The Gospel Coalition TGCW ‘20 Ep. 7 Preaching the Gospel to Yourself by Daily Grace Ep. 2 God’s Word in Joy & Pain with Kristin Schmucker by Daily Grace   Scripture mentioned in this episode: Matthew 14:14 Psalm 54:4 Colossians 1:17 John 15:4-5 John 15:1 Philippians 2:3-4 Philippians 2:5-8 Galatians 6:9 2 Thessalonians 3:13 Mark 8:34 Psalm 19:7 Ephesians 5:15-16 Matthew 11:30 Hebrews 10:25 John 15:10 Matthew 22:36-40 Isaiah 20:30   Connect with us: Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify! We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more. Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox. Like The Daily Grace Co. on Facebook. Follow on Instagram for the latest updates on the podcast and The Daily Grace Co. Engage with our Facebook community, “Lamp and Light”. Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. **Affiliate links used are used where appropriate.** Thank you for supporting the products that support the production of this podcast!