In this episode: Redefining the meaning of failure Pain + reflection = progress Choosing to grow from pain or failure Using pain/failure as a tool to serve us Girl! I’m excited that you’re here today, I am PUMPED about this topic. Today we are talking about how we can actually use PAIN & even FAILURE to motivate us to take action in our lives. I feel like as humans, we really do need CONTRAST in our lives. We need happiness and we need sadness, we need success and we need failure, we need things going according to plan but also we need things going a little off course sometimes. We need those growth opportunities and things we can learn from when they don’t go according to plan and we need to figure it out. I’m going to give you a couple TANGIBLE actions you can start using TODAY to reframe & redefine failure so that it can start SERVING you. I can’t wait to hear what you think girl! “It might not workout the way you planned, in fact it probably won’t. But what if it’s BETTER?”   Quotes: “We’re not gonna grow if something doesn’t go wrong or according to plan because often we are forced to learn from those things that are perceived as failures.” “As humans we love progress, so we gotta fail so we can learn so we can grow.” “When we fail, we sometimes falsely identify ourselves as failures if we’re not in a good headspace or we haven’t redefined failure.” “Every time we’re failing or feeling pain, we get a choice to reframe that failure and put it as a tool in our fricken toolbox.”   Resources: Check out ALL my favorite things on Amazon (trampolines, books, & more!) If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com Topic or speaker suggestions? Or want ME to hop on YOUR podcast? Awesome! Shoot us an email: hello@kaciafitzgerald.com