55 min listen
How Gratitude Makes Us Happy
How Gratitude Makes Us Happy
ratings:
Length:
40 minutes
Released:
Nov 22, 2018
Format:
Podcast episode
Description
What are the benefits of practicing gratitude, and how can we make it a daily habit? In honor of Thanksgiving, Cathy shares the studies on why it's so important to seek reasons to be thankful, including the effects it has on your physical, social, and emotional wellbeing. She also celebrates your wins and helps a listener break through the insecurities of "fake it 'til you make it" and instead, step into the role she is meant to be.
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Join a local meetup group! dontkeepyourdayjob.com/meetup-groups
Thank you Noom! Noom.com/DREAMJOB to start your trial and start seeing life-changing results today.
Thanks M.Gemi! Mgemi.com/dreamjob for $50 off your first pair
Thanks Pocket! Getpocket.com
Released:
Nov 22, 2018
Format:
Podcast episode
Titles in the series (100)
How to Become a Pottery Maker - Brian Giniewski: Pottery maker and ceramic artist Brian Giniewski on how he scuplted a career in pottery using fun, failures, and most of all, passion. by Abundant Ever After with Cathy Heller