31 min listen
Mindfulness of Feeling Tone with Compassion & Appreciation
FromRefuge Recovery
ratings:
Length:
21 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
Guided practice of 2nd foundation of mindfulness. Emphasis on compassion for unpleasant, appreciation for pleasant.
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (42)
Talk: What is the Gratification, the Danger and the Escape?: The buddha's radical teaching on the sutta: the gratification, the danger, and the escape..... by Refuge Recovery