27 min listen
Metta-vipassana, Ethical Mindfulness, Equanimity Meditation
FromRefuge Recovery
ratings:
Length:
31 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
A guided meditation on the full cultivation of metta and mindfulness: practices & phrases
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (42)
Talk: Refuge Recovery Overview: A talk on the overview of Refuge recovery. From Nashville TN 8-15-2013 by Refuge Recovery