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    Ep. 68 – Factors of Awakening: Energy

    Ep. 68 – Factors of Awakening: Energy

    FromInsight Hour with Joseph Goldstein

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    Ep. 68 – Factors of Awakening: Energy

    FromInsight Hour with Joseph Goldstein

    ratings:
    Length:
    54 minutes
    Released:
    Apr 4, 2019
    Format:
    Podcast episode

    Description

    Joseph Goldstein explores how to skillfully use energy, which is the Buddha’s third factor of awakening and a fundamental force on the spiritual path.
    Released:
    Apr 4, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.