10 min listen
511: Wheat Belly, Vitamin D3 Summer Dosage, Safe Sun Time, Natural Sunscreens (FR)
511: Wheat Belly, Vitamin D3 Summer Dosage, Safe Sun Time, Natural Sunscreens (FR)
ratings:
Length:
23 minutes
Released:
Jun 30, 2017
Format:
Podcast episode
Description
We're back with another #FridayReview bringing you the very best of the week on all things wellness, weight loss, and anti-aging! The first review is focused on a book that people love to hate! It discusses the many hidden symptoms of gluten-sensitivity and why you may be suffering from its effects... Next up, I share some Functional Medicine lab data from my practice and let you know the scary results of how many people are truly vitamin D deficient - even in the summer time! And finally, we wrap up with a full discussion on how much sun you really need, how do you know when you got enough, and what are some natural sunscreens that won't give you cancer... Tune into #CabralConcept 511 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/511 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jun 30, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept