9 min listen
637: Use This As the Foundation for All Diets (FR)
637: Use This As the Foundation for All Diets (FR)
ratings:
Length:
24 minutes
Released:
Nov 3, 2017
Format:
Podcast episode
Description
I know there are thousands of diet variations on the market, but there is only one true foundation for human nutrition... Meaning, you can choose high fat/low fat, high carb/low carb, high protein/low protein, but in the end unless you're basing your diet plan around low glycemic, anti-inflammatory foods that are high in antioxidants you are missing the mark... Again, this may not matter to you in the short-term, but if your goal is to achieve long-lasting, permanent results I can't recommend enough creating a rock-solid foundational eating plan... Tune into today's #CabralConcept 637 for all the details on what to use as the foundation for any and all diet plans you come across - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/637 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Nov 3, 2017
Format:
Podcast episode
Titles in the series (100)
FR: The Missing Mineral for Thyroid Health + My Book Pick + My Favorite Food App (010): Don't miss today's Cabral Concept show where I introduce you to a fantastic book on Hashimoto's & thyroid health, the missing mineral in most thyroid & detox disorders, and my favorite app for the past 5+ years for food tracking/journaling! *... by The Cabral Concept