There's so much talk about Keto diets and how it's the new wave, or the future of eating, but how do you know if you're really following the plan? After all, most people really aren't eating a Keto diet - They're actually on a low carb plan that they've mistaken as Keto...  Tune into today's #CabralConcept 690 to discover the BIG difference between Keto and low carb diets and how to know which one your body is functioning on - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/690 - - - Get Your Question Answered: http://StephenCabral.com/askcabral