8 min listen
843: How Not to Hold Yourself Back from Your Goals (MM)
843: How Not to Hold Yourself Back from Your Goals (MM)
ratings:
Length:
26 minutes
Released:
May 28, 2018
Format:
Podcast episode
Description
Sometimes in my practice I see people stuck - They don't know what they're doing wrong, and for whatever reason they can't seem to "catch a break..." However, from an outsider looking in, and as someone that's suffered quite a bit from poor (mental & physical) health earlier in their life I can see where they're going wrong... But, even if I'm able to articulate it to them, it often times doesn't resonate and this is simply because it clashes with their current belief systems... The problem is that although your beliefs up to this point have gotten you to where you are now (both good and bad) they most likely will not take you to the next level you seek... Tune into today's #CabralConcept 843 to discover how NOT to hold yourself back from your goals - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/843 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
May 28, 2018
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept