Both men and women contain estrogen in their body, but having too much of this hormone can spell disaster in terms of health, weight, or mood issues... That's why it's important to understand the delicate balance we need in order to ensure we don't overload one particular hormone, which can disrupt all of the rest... And believe it or not, there are multiple outside environmental factors that can increase estrogen in your own body without you even knowing it! Tune into today's #CabralConcept 838 to discover the one controversial high estrogen food that you may (or may not!) want to avoid in your diet - Enjoy the show! - - -  Show Notes & Recommended Resources: http://StephenCabral.com/838 - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com