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    Raw vs. Cooked Foods: Which is Better?

    Raw vs. Cooked Foods: Which is Better?

    FromFood for Thought: The Joys and Benefits of Living Vegan

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    Raw vs. Cooked Foods: Which is Better?

    FromFood for Thought: The Joys and Benefits of Living Vegan

    ratings:
    Length:
    33 minutes
    Released:
    Sep 20, 2015
    Format:
    Podcast episode

    Description

    There are a lot of opinions and theories about whether it’s better to eat more cooked veggies or more raw veggies -- or about whether it's more beneficial to eat 100% raw fruits and veggies and avoid cooked foods altogether. In today's episode I hope to settle this once and for all.
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    Released:
    Sep 20, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. Hosted by bestselling author Colleen Patrick-Goudreau, Food for Thought has been changing lives for over a dozen years. Learn more at JoyfulVegan.com.