On this episode Gerry and Jim continue the swim technique discussion by addressing common buzzwords heard often in swim education such as Early Vertical Forearm and distance per stroke.  Through Gerry's years of coaching swimmers of all ability levels he has developed different view points on the often talked about subjects.  Listen in to learn so you can be the best swimmer YOU can be. After the main topic, the Workout of the Episode(#WOE) is given, athlete questions are answered, and the topic for the next episode is revealed. To listen to the show, subscribe to the TOWER 26 news letter, read the TOWER 26 blog, and see what swimmers are saying about TOWER 26 go to www.tower26.com.  To ask a question to be answered ON-AIR Tweet us @TOWER_26 or email us at gerry@tower26.com.   Thanks to Tom Hiel for the Intro/Outro music