36 min listen
Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles
Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles
ratings:
Length:
63 minutes
Released:
May 3, 2018
Format:
Podcast episode
Description
Gerry and Jim welcome 9 time Gold Medal Swimmer Mark Spitz to the Tower 26 Studios. Mark dives into his experience in the 1972 Olympics and how he overcame some mental hurdles to accomplish the feat of earning 7 gold medals in that Olympics alone. Tower 26 recommended equipment Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program. After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel for the Intro/Outro music. All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent. Tower 26 Subscription Plan: coaching.tower26.com
Released:
May 3, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #25: Busting the EVF Myth and Tower 26 Subscription Plan Info: Gerry and Jim break down the myth of Early Vertical Forearm and why it might not be the best choice for triathlete swimmers. After that discussion a bit more information is given about the Tower 26 Subscription Plan, www.obstri.com/tower26 Here... by TOWER 26 Be Race Ready Podcast