37 min listen
130: Soy what?!
FromWise Traditions
ratings:
Length:
25 minutes
Released:
Apr 30, 2018
Format:
Podcast episode
Description
Some say soy is heart-healthy. Others consider it a food that is a perfect protein, making it an ideal meat substitute. Dr. Anthony Jay has a different perspective. He suggests that soy is problematic. Anthony has a Ph.D. in biochemistry and works at the Mayo Clinic in Rochester, Minnesota. He is also the author of “Estrogeneration.” He describes soy as an “estrogenic” food, meaning that it acts like estrogen in our bodies, which can lead to dysfunction and a number of ailments. In today’s episode, Anthony explains why there is so much conflicting information on soy and how to make sense of it all. He makes clear why we should care, guides us on how much—or rather, how little—we should consume, and describes in detail the cumulative effects of soy on our health. Check out our sponsors: Just Thrive probiotics and Kraut Pounder. For the full show notes or to make a donation to the Weston A. Price Foundation, visit our website: westonaprice.org.
Released:
Apr 30, 2018
Format:
Podcast episode
Titles in the series (100)
#3 Holistic health for the two-legged and the four-legged: Will Winter entertains and educates with homespun stories about health by Wise Traditions