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    79: The Happiness Habit - for reduced Stress and enhanced Wellness with Mike Ferry

    79: The Happiness Habit - for reduced Stress and enhanced Wellness with Mike Ferry

    FromMy Seven Chakras With AJ

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    79: The Happiness Habit - for reduced Stress and enhanced Wellness with Mike Ferry

    FromMy Seven Chakras With AJ

    ratings:
    Length:
    32 minutes
    Released:
    Mar 30, 2016
    Format:
    Podcast episode

    Description

    Mike Ferry is a veteran middle school teacher, father of four, and author of Teaching Happiness and Innovation. On this episode of My Seven Chakras, he shares several happy ways to lower stress and improve your health.
     
    Learn more about Mike Ferry at www.happinessandinnovation.com
    Twitter: @mikeferry7
    Click here to visit the show notes page!
     
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    Released:
    Mar 30, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!