A few podcasts ago we talked about how to stay healthy when you are traveling and Joe shared his experiences of becoming very ill on his last visit to India. We share ideas on how he could avoid getting sick again. DID IT WORK????? TUNE IN NOW to find out.Questions for Joe about Kundalini and his daily practice? Find him herejosephlemieux40@gmail.comor follow him on IGhttps://www.instagram.com/joseflemieux/Also mentioned in the podcast:Follow Kitty on Instagram!https://www.instagram.com/healthygutgirl_/Join the Estrogen Dominance Support Group on Facebook for answers to your tough hormone problems.https://www.facebook.com/groups/1426024567689906/How about some discounts for shopping online??Thriveprobiotic.com HGG20 for 20% offAncestral Supplements Kitty for 10%Truthtreatments.com havethetruthCM for 10% offPhat Fudge HGG10 for 15% offFoursigmatic.com HGG10 for 10% off