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Ep 56: Embodied Cognition and Its Effect on Health with Cathy Kerr

Ep 56: Embodied Cognition and Its Effect on Health with Cathy Kerr

FromLiberated Being


Ep 56: Embodied Cognition and Its Effect on Health with Cathy Kerr

FromLiberated Being

ratings:
Length:
66 minutes
Released:
May 31, 2016
Format:
Podcast episode

Description

Cathy Kerr is the director of the Mind In Body Lab at Brown University. Her research focuses on whether brain rhythms underlying body awareness and movement are actively modulated by mindfulness and movement practices such as Tai Chi and Qigong. Her hope is that understanding how these therapies work will have a positive impact on conditions like aging and chronic pain or functional disorders where these approaches have shown the clearest therapeutic benefit. She joined me today to talk about the focus of her research broadly, but also to discuss a specific research study that is in progress which is looking at the effects of qigong on distressed female cancer survivors, and tells us a great deal about qigong’s effect on inflammation.
Released:
May 31, 2016
Format:
Podcast episode

Titles in the series (100)

Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.