25-Sep-2023

Woman

Inspired by today's woman

Woman1 min read
This ISSUE
Going to bed should be the respite our bodies need to heal, recharge and reset, but how many of us are getting an uninterrupted and peaceful night’s sleep? In this mega-issue, we have a sleep special - from what you should be eating, to what you shou
Woman4 min read
Tess and Claudia THEIR FINAL STRICTLY?
After almost 10 years of hosting together, it’s hard to imagine Strictly Come Dancing without Tess Daly and Claudia Winkleman. But it looks like soon we might have no choice, as Claudia has admitted that her eldest son, Jake, 20, once begged her to q
Woman3 min read
What A Week!
Freddie Flintoff has been seen in public for the first time since the crash that almost killed him last December during Top Gear filming. He was in Cardiff working with the England cricket team – as the 45-year-old, whose real name is Andrew, has rep
Woman4 min read
‘There’ll Be Lots Of UPS AND DOWNS!’
‘There’s a line in Top Gun that goes: “Your ego’s writing cheques your body can’t cash.” So my head is going, “You’re gonna be a really good dancer,” and then you see something on the live screen and you go, “What? It looks like that? Cos it feels li
Woman4 min read
‘We want a This Morning BAKE OFF SPECIAL!’
This Morning host Alison Hammond has bagged herself a new telly family this autumn as she joins Noel Fielding as co-host on the hit C4 series The Great British Bake Off, alongside judges Paul Hollywood and Dame Prue Leith. And her infectious energy h
Woman3 min read
10 Burning Questions Fleur East
She was runner-up on 2014’s series of The X Factor and has been in the spotlight ever since. But how well do we really know the Hits Radio presenter? Ahead of taking over from Rylan Clark as the host of Strictly – It Takes Two, Woman asked Fleur to a
Woman3 min read
The ROYAL INSIDER
Is it any coincidence that with the Duke and Duchess of Sussex in Europe promoting their brand (almost as if they were still royal), the Prince and Princess of Wales have also been out in force? I would say absolutely not! When Harry and Meghan were
Woman1 min readPopular Culture & Media Studies
Your LOOKS
Create a stylish and polished look with Primark’s latest accessory range. In the past, it was considered high fashion to match your accessories, such as bags, shoes and even gloves. While fashion trends come and go, this tradition still holds value
Woman4 min readCrime & Violence
WHO KILLED Jill Dando?
It was BBC news anchor Jennie Bond who told the nation, live on air during the lunchtime news on 26 April 1999, that her friend, colleague and nation’s sweetheart, Jill Dando, had been killed. Speaking in a new Netflix documentary, Who Killed Jill D
Woman1 min read
Easy UPDATES
The perfect option to ease you gently out of summer and into the new season. Loafers come in lots of colours, so don’t be afraid to experiment with different shades. Neutral tones are versatile and go well with most outfits, but consider trying bolde
Woman2 min readPopular Culture & Media Studies
High street MUST-HAVES
Everything sounds better in French! Wear with jeans and some sleek mules and pretend you’re sipping vino in Paris. T-shirt, £25, sizes 8-16, riverisland.com Lace-up boots were all over the catwalks, so get on board the trend with these stylish stomp
Woman2 min read
Brighten YOUR EYES
Sun protection is vital for warding off the earliest signs of ageing, but we often neglect this area for fear of making our eyes sting. Ultrasun SPF 30 Eye Protection, £20, qvcuk.com, is a super-lightweight lotion formulated specifically for this del
Woman2 min readChemistry
6 Ways To Look LESS TIRED
Forms of vitamin A, retinoids are proven to visibly reduce wrinkles and signs of ageing. Laneige Retinol Firming Cream Treatment, £33, lookfantastic.com, teams retinol with hyaluronic acid for a smoother complexion. Retinoids are potent, so introduce
Woman3 min read
The best NIGHT CREAMS
L’Oréal Paris Revitalift Laser Retinol + Niacinamide Pressed Night Cream, £29.99, Superdrug Retinol, the star of this formula, absorbs deep into the skin and works at a cellular level to increase collagen and elastin production, creating a smoother,
Woman2 min read
Banish those BAGS
The classic V-shape is the most effective way to reduce eye-bag size and puffiness. Take Revolution Makeup Conceal & Hydrate Concealer, £7, revolutionbeauty.com, and draw a V-shape from the corner of your inner eye down to above your cheek, then up t
Woman3 min read
Wake Up To GREAT HAIR
Is your hair refusing to grow beyond a certain length? Or maybe you’re finding that it’s feeling thinner? To encourage growth, you’ll need to ensure your scalp is in tip-top condition as the healthier it is, the healthier your strands will be when th
Woman2 min readDiet & Nutrition
Feel Great
Sounds a bit harsh. I mean, can it? Well, so the research goes, yes. If you’ve had consistently bad sleep for years, then you’ll know what it’s like to try to get yourself through the day. You’re absolutely knackered, irritable and everything is an e
Woman7 min readDiet & Nutrition
Your post-summer SLIMDOWN
With the new season in full swing, it’s the perfect time to start building healthier habits – especially if you’ve had a break from your routine over the summer months. If you’re looking for some inspiration, this healthy eating plan from Slimming Wo
Woman5 min read
40, Fit And FABULOUS!
Coming through the door, I could smell the aroma of delicious spices bubbling away. My mum Aisha had been making one of her signature dishes – a traditional karahi lamb curry. As she caught sight of the takeaway kebab in my arms, she sighed. ‘Home-co
Woman4 min read
Is your sleep HARMING YOUR HEALTH?
Feeling fatigued and frazzled? We all have the odd sleepless night, but if your rest is regularly disrupted, it can become a more serious issue. ‘If poor sleep is untreated it can impact on long-term health,’ warns Rob Hobson, author of The Art of Sl
Woman3 min read
Nod Off In 10 MINUTES
If you’re someone who struggles to fall asleep, you’re not alone. Nearly half of us miss out on shut-eye as a result of worry and our busy lifestyles*. ‘Sleep is one of the most important factors for wellbeing,’ says expert Penny Weston from MADE. ‘I
Woman3 min read
What Your Dreams REALLY MEAN
Even if you’re the best sleeper in the world, vivid dreams and nightmares can leave you feeling out of sorts the next day. ‘The theme of a dream often reflects your emotions, while details of the dream may hold important personal meanings,’ says UKCP
Woman2 min read
Why Meds Aren’t Always The Answer When It Comes To Insomnia
Popping a pill might seem the simplest way to solve a sleeping problem, but it could make things worse for your health in the long run When it comes to good old British small talk, sleep appears to be up there with the weather. As a nation, we are p
Woman2 min read
Ask Us Anything
Q Lately, I’ve been going to a singles group where we all have sex with each other. It’s been fabulous fun, all safe sex, and I’ve met some lovely people. But I’m looking for a steady relationship and none of the men seem up for it. I suggest a date
Woman2 min read
THINK Before You Ditch
With household budgets under pressure, you may be looking to cut costs by skipping insurance policies. But before you do, weigh up the consequences carefully before you forgo these ones If you’re a homeowner, building insurance is a legal requiremen
Woman2 min readPopular Culture & Media Studies
The Latest Scams Beware!
Many charities fundraise online, sending emails to past or potential supporters or through social media, such as Facebook. Unfortunately, criminals are trying to take advantage of people’s instinct to do good, either by setting up a fake charity or b
Woman3 min read
Ask Emma
Avoiding or correcting dog behaviour problems can be challenging, but Woman’s resident vet Emma shares how to help... As dog owners we all want our dogs to be well behaved – but what does that mean? Dogs don’t set out to be naughty; they are just fo
Woman5 min read
TAKE THAT, cancer!
Jenny Bills, 40, lives in Whitstable with her husband Andrew, 42, and their son Alfie, seven. When my two-year-old son Alfie started feeling poorly in December 2018, coming down with one infection after another, my husband Andrew, then 38, and I put
Woman5 min read
EASY DINNERS For Better Sleep
Low carb and rich in sleep-inducing melatonin, this healthy dinner comes together in a jiffy. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 100g broccoli, finely chopped✱ 250g courgette (about 3 medium), grated✱ 40g pecorino, grated✱ 6 free-range eggs✱ 45g
Woman3 min read
De-stress in CYPRUS
The food, warmth of welcome and relaxed lifestyle are among the many reasons that the Mediterranean’s third largest island is such a firm favourite with British tourists. Situated at the crossroad of three continents – Europe, Africa and Asia – Cypru
Woman1 min read
Keep it COSY
Have plenty of throws in soft wool and warming fleece for you and your family or friends to snuggle up underneath. Keep the party going after the sun has set with the gentle glow of low-level lighting – candles, festoon lights and lanterns all set th
Woman2 min read
CROSSWORD & STARS
IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What is Italian chef Gino D’Acampo’s greatest fear? To find out, solve the crossword then read down the shaded squares to find the two-word answer. 11 Gary _, Take That singer (6)12 S
Woman2 min read
Starscope
You may have got the wrong end of the stick. So, before you make a move you won’t be able to rectify, double check the information. Then sleep on it. For your reading ☎09058 172557 There’s a time and place for romance and this could be it. Neptune’s
Woman5 min read
PUZZLES Extra
In the long-running 60s US sitcom The Andy Griffith Show, Andy Griffith played a character called Andy with what surname? Unscramble each group of letters to discover the surnames of six snooker players. Now fit them across the grid and you’ll spell
Woman12 min read
Having your CAKE
The time had come for a new start. Giving up wine during the week had been hard, but she’d done it. Giving up the cakes had been harder, but she’d done it. Just. Taking out the gym membership had been the hardest. That was when it had all begun to un
Woman4 min read
TV & REVIEWS
Katherine Kelly stars in ITV1 drama The Long Shadow, which chronicles the five-year hunt for the serial killer known as the Yorkshire Ripper, who was later identified as Peter Sutcliffe. The seven-part series focuses on the officers at the heart of t
Woman3 min read
Autumn TV PREVIEW
Based on Rachel Clarke’s memoir of the same name about health workers struggling to cope with the devastating impact of COVID-19. This three-part drama stars Downton Abbey’s Joanne Froggatt as hospital consultant Dr Abbey Henderson, who finds herself
Woman2 min readPopular Culture & Media Studies
Perfect PYJAMAS
Top, £12, shorts, £10, both sizes xs-xl, M&S We love this slogan T-shirt and leopard- print shorts set for a playful edge on your sleepwear, while M&S’ moisture-wicking Cool Comfort tech helps you stay cool and dry. It has a regular fit and the shor
Woman2 min read
View from THE BACK
Soap stars come and go, but Sarah Lancashire has proved that it’s possible to start out on a humble serial drama before becoming one of the nation’s most celebrated actors. At the National TV Awards, as she received a special recognition award along

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